Kiara Smith 5:11 row
1,020m
Meters
5:11.6
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
May 17, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,020m | 2:32.7 | 98 | 638 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 5:11.6 | 35m | 2:45.7 | 77 | 564 | 16 |