Kiara Smith 15:26 row
2,465
Meters
15:26.5
Time
3:07.9
Pace
130
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Drag Factor | 85 |
May 28, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.5 | 2,465 | 3:07.9 | 53 | 481 | 29 |
| 5:40.6 | 1,000 | 2:50.3 | 71 | 543 | 27 |
| 10:50.3 | 1,000 | 2:34.8 | 94 | 624 | 32 |
| 13:26.2 | 465 | 2:47.6 | 74 | 555 | 28 |