Kiara Smith 13:12 row
2,562m
Meters
13:12.6
Time
2:34.6
Pace
136
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 56 |
May 28, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.6 | 2,562m | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 13:12.6 | 613m | 2:37.0 | 90 | 610 | 31 |