Kiara Smith 11:19 row
2,015m
Meters
11:19.8
Time
2:48.6
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
June 02, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,015m | 2:48.6 | 73 | 550 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 11:19.8 | 227m | 2:55.7 | 64 | 521 | 24 |