Kiara Smith 31:00 row
6,018m
Meters
31:00.1
Time
2:34.5
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
June 06, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 6,018m | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 31:00.1 | 205m | 2:26.5 | 111 | 682 | 29 |