Kiara Smith 11:07 row
2,014m
Meters
11:07.2
Time
2:45.6
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 155 |
June 09, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,014m | 2:45.6 | 77 | 565 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 11:07.2 | 147m | 3:48.5 | 29 | 400 | 18 |