Kiara Smith 5:02 row
1,010m
Meters
5:02.7
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 37 |
June 09, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,010m | 2:29.8 | 104 | 657 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 5:02.7 | 6m | 3:45.0 | 31 | 405 |