Kiara Smith 4:51 row
1,004
Meters
4:51.5
Time
2:25.1
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Drag Factor | 241 |
June 09, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,004 | 2:25.1 | 114 | 693 | 28 |
| 4:51.5 | 1,004 | 2:25.1 | 114 | 693 | 28 |