Kiara Smith 26:24 row
5,007m
Meters
26:24.3
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
June 11, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 5,007m | 2:38.2 | 88 | 604 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 26:24.3 | 267m | 2:37.8 | 89 | 606 | 28 |