Kiara Smith 7:22 row
1,517m
Meters
7:22.7
Time
2:25.9
Pace
83
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
July 01, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,517m | 2:25.9 | 113 | 687 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 7:22.7 | 495m | 2:24.1 | 117 | 702 | 30 |