Kiara Smith 31:20 row
6,013m
Meters
31:20.1
Time
2:36.3
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
July 17, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.1 | 6,013m | 2:36.3 | 92 | 615 | 28 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 31:20.1 | 257m | 2:35.8 | 92 | 618 | 26 |