Kiara Smith 34:40 row
6,506m
Meters
34:40.0
Time
2:39.8
Pace
340
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
July 24, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 6,506m | 2:39.8 | 86 | 594 | 27 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 34:40.0 | 919m | 2:32.3 | 99 | 640 | 27 |