Kiara Smith 18:04 row
3,437m
Meters
18:04.7
Time
2:37.7
Pace
181
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
July 27, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 3,437m | 2:37.7 | 89 | 606 | 30 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 18:04.7 | 604m | 2:32.8 | 98 | 636 | 29 |