Kiara Smith 31:24 row
6,011m
Meters
31:24.7
Time
2:36.7
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
August 03, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 6,011m | 2:36.7 | 91 | 612 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 31:24.7 | 274m | 2:34.5 | 95 | 626 | 26 |