Kiara Smith 31:22 row
6,013m
Meters
31:22.6
Time
2:36.5
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
August 05, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.6 | 6,013m | 2:36.5 | 91 | 613 | 28 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 31:22.6 | 265m | 2:35.8 | 92 | 618 | 27 |