Kiara Smith 39:32 row
8,016m
Meters
39:32.0
Time
2:27.9
Pace
441
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
August 14, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.0 | 8,016m | 2:27.9 | 108 | 671 | 29 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 39:32.0 | 947m | 2:23.6 | 118 | 706 | 27 |