Kiara Smith 4:26 row
1,009m
Meters
4:26.9
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
August 16, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,009m | 2:12.2 | 151 | 820 | 29 |
| 4:26.9 | 1,010m | 2:12.1 | 152 | 822 | 29 |