Kiara Smith 2:14 row

509m

Meters

2:14.9

Time

2:12.5

Pace

30

Calories

Average Watts150
Calories Per Hour817
Stroke Rate28
Drag Factor195

August 16, 2020 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.9 509m 2:12.5 150 817 28
2:14.9 510m 2:12.2 151 820 28