Kiara Smith 7:06 row
1,503m
Meters
7:06.4
Time
2:21.8
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
August 27, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,503m | 2:21.8 | 123 | 722 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 7:06.4 | 463m | 2:16.5 | 138 | 773 | 28 |