Kiara Smith 11:53 row
2,513m
Meters
11:53.3
Time
2:21.9
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 178 |
August 27, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 2,513m | 2:21.9 | 122 | 721 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 11:53.3 | 439m | 2:09.0 | 163 | 860 | 27 |