Kiara Smith 5:01 row
1,008m
Meters
5:01.9
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
September 09, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,008m | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 |