Kiara Smith 4:54 row
1,005m
Meters
4:54.7
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
September 09, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,005m | 2:26.6 | 111 | 682 | 29 |
| 4:54.7 | 1,005m | 2:26.6 | 111 | 682 | 29 |