Kiara Smith 4:51 row
1,009m
Meters
4:51.7
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
September 09, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,009m | 2:24.5 | 116 | 698 | 29 |
| 4:51.7 | 1,010m | 2:24.4 | 116 | 700 | 29 |