Kiara Smith 4:49 row
1,008m
Meters
4:49.0
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
September 09, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,008m | 2:23.3 | 119 | 708 | 28 |
| 4:49.0 | 1,009m | 2:23.2 | 119 | 710 | 28 |