Kiara Smith 4:50 row
1,013
Meters
4:50.7
Time
2:23.4
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Drag Factor | 217 |
September 09, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,013 | 2:23.4 | 118 | 707 | 30 |
| 4:50.7 | 1,014 | 2:23.3 | 119 | 708 | 30 |