Kiara Smith 2:30 row
507m
Meters
2:30.3
Time
2:28.2
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Drag Factor | 190 |
September 14, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 507m | 2:28.2 | 107 | 669 | 28 |
| 2:30.3 | 508m | 2:27.9 | 108 | 672 | 28 |