Kiara Smith 8:00 row
1,502m
Meters
8:00.6
Time
2:39.9
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
September 17, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 1,502m | 2:39.9 | 85 | 594 | 28 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 8:00.6 | 571m | 2:38.1 | 88 | 604 | 29 |