Kiara Smith 34:31 row
6,514m
Meters
34:31.0
Time
2:38.9
Pace
343
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Drag Factor | 188 |
September 17, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.0 | 6,514m | 2:38.9 | 87 | 599 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 34:31.0 | 828m | 2:43.6 | 80 | 574 | 27 |