Kiara Smith 1:17:49 row
15,008m
Meters
1:17:49.2
Time
2:35.5
Pace
797
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Drag Factor | 177 |
September 19, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:49.2 | 15,008m | 2:35.5 | 93 | 620 | 28 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 28 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 29 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 29 |
| 50:00.0 | 1,883m | 2:39.3 | 87 | 597 | 28 |
| 1:00:00.0 | 1,948m | 2:34.0 | 96 | 629 | 30 |
| 1:10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 29 |
| 1:17:49.2 | 1,550m | 2:31.3 | 101 | 647 | 29 |