Kiara Smith 32:15 row
6,010m
Meters
32:15.5
Time
2:41.0
Pace
313
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Drag Factor | 181 |
October 11, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.5 | 6,010m | 2:41.0 | 84 | 588 | 28 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 32:15.5 | 430m | 2:37.5 | 89 | 607 | 28 |