Kiara Smith 1:02:17 row
12,011m
Meters
1:02:17.8
Time
2:35.5
Pace
636
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
October 21, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.8 | 12,011m | 2:35.5 | 93 | 619 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 1:02:17.8 | 442m | 2:35.8 | 92 | 618 | 29 |