Kiara Smith 1:16 row
256m
Meters
1:16.5
Time
2:29.4
Pace
14
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Drag Factor | 201 |
November 18, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 256m | 2:29.4 | 105 | 661 | 31 |
| 1:16.5 | 257m | 2:28.8 | 106 | 665 | 31 |