Kiara Smith 1:09 row
260m
Meters
1:09.1
Time
2:12.8
Pace
15
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Drag Factor | 159 |
November 18, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 260m | 2:12.8 | 149 | 813 | 30 |
| 1:09.1 | 260m | 2:12.8 | 149 | 813 | 30 |