Kiara Smith 5:12 row
1,001m
Meters
5:12.5
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
December 15, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,001m | 2:36.0 | 92 | 616 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 5:12.5 | 37m | 2:48.9 | 73 | 549 | 19 |