Kiara Smith 5:29 row
1,011m
Meters
5:29.5
Time
2:42.9
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
July 15, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 1,011m | 2:42.9 | 81 | 578 | 27 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 5:29.5 | 90m | 2:43.8 | 80 | 573 | 22 |