Kiara Smith 5:21 row
1,010m
Meters
5:21.7
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
July 15, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,010m | 2:39.2 | 87 | 598 | 27 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 5:21.7 | 62m | 2:55.0 | 65 | 524 | 19 |