Kiara Smith 5:19 row
1,007m
Meters
5:19.8
Time
2:38.7
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
July 15, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,007m | 2:38.7 | 87 | 600 | 28 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 5:19.8 | 61m | 2:42.2 | 82 | 581 | 18 |