Kiara Smith 5:21 row
1,011
Meters
5:21.8
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
July 15, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,011 | 2:39.1 | 87 | 598 | 53 | 27 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 28 |
| 5:21.8 | 62 | 2:55.8 | 64 | 521 | 3 | 22 |