Kiara Smith 5:09 row
1,003m
Meters
5:09.2
Time
2:34.1
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
July 15, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,003m | 2:34.1 | 96 | 628 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 5:09.2 | 25m | 3:04.0 | 56 | 493 | 13 |