Kiara Smith 4:03 row
795m
Meters
4:03.4
Time
2:33.0
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Drag Factor | 254 |
July 16, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 795m | 2:33.0 | 98 | 635 | 30 |
| 4:03.4 | 796m | 2:32.8 | 98 | 637 | 30 |