Kiara Smith 4:15 row
885m
Meters
4:15.2
Time
2:24.1
Pace
49
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 227 |
July 16, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 885m | 2:24.1 | 117 | 701 | 30 |
| 4:15.2 | 886m | 2:24.0 | 117 | 703 | 30 |