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Kiara Smith 5000m row

5,000m

Meters

27:14.8

Time

2:43.4

Pace

258

Calories

Average Watts80
Calories Per Hour575
Stroke Rate27
Drag Factor207

August 15, 2021 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:14.8 5,000m 2:43.4 80 575 27
2:57.2 500m 2:57.2 63 516 27
2:44.1 1,000m 2:44.1 79 572 29
2:44.5 1,500m 2:44.5 79 570 29
2:38.1 2,000m 2:38.1 89 604 29
2:38.9 2,500m 2:38.9 87 600 27
2:37.9 3,000m 2:37.9 89 605 25
2:43.7 3,500m 2:43.7 80 574 27
2:46.9 4,000m 2:46.9 75 559 29
2:45.3 4,500m 2:45.3 77 566 27
2:38.2 5,000m 2:38.2 88 604 29