Kiara Smith 141m row
141m
Meters
0:53.3
Time
3:09.0
Pace
7
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 159 |
August 30, 2021 07:45:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 141m | 3:09.0 | 52 | 478 | 34 |
| 0:47.5 | 141m | 2:48.4 | 73 | 552 | 30 |
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The Boat Race Course by KREW/LiveRowing