Kiara Smith 15000m row
15,000m
Meters
1:19:59.9
Time
2:39.9
Pace
792
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 2160 |
| Drag Factor | 137 |
September 04, 2021 08:37:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:59.9 | 15,000m | 2:39.9 | 85 | 594 | 27 |
| 15:56.0 | 3,000m | 2:39.3 | 87 | 597 | 29 |
| 16:23.9 | 6,000m | 2:43.9 | 79 | 573 | 27 |
| 15:52.4 | 9,000m | 2:38.7 | 88 | 601 | 26 |
| 16:10.4 | 12,000m | 2:41.7 | 83 | 584 | 27 |
| 15:37.3 | 15,000m | 2:36.2 | 92 | 615 | 26 |
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15K Row by KREW/LiveRowing