Kiara Smith 5000m SkiErg
5,000m
Meters
27:59.0
Time
2:47.9
Pace
262
Calories
160
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 64 |
September 16, 2021 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.0 | 5,000m | 2:47.9 | 74 | 554 | 30 | 160 |
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 29 | 151 |
| 6:25.8 | 2,000m | 3:12.9 | 49 | 467 | 26 | 149 |
| 5:25.5 | 3,000m | 2:42.7 | 81 | 579 | 31 | 153 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 32 | 168 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 35 | 179 |
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Workout Graph
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