Kiara Smith 10000m SkiErg

10,000m

Meters

53:30.9

Time

2:40.5

Pace

526

Calories

126

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate29
Stroke Count1569
Drag Factor59

September 24, 2021 07:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:30.9 10,000m 2:40.5 85 591 29 126
10:44.9 2,000m 2:41.2 84 587 29 158
10:37.6 4,000m 2:39.4 86 597 29 162
10:38.0 6,000m 2:39.5 86 596 29 161
10:59.6 8,000m 2:44.9 78 568 29 74
10:30.8 10,000m 2:37.7 89 607 30 76

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Workout Graph

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