Kiara Smith 1:00:00 SkiErg
10,651
Meters
1:00:00.0
Time
2:48.9
Pace
551
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 38 |
| Stroke Count | 2300 |
| Drag Factor | 60 |
December 28, 2021 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,651 | 2:48.9 | 73 | 549 | 551 | 38 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 94 | 36 |
| 20:00.0 | 1,832 | 2:43.7 | 80 | 574 | 95 | 40 |
| 30:00.0 | 1,637 | 3:03.2 | 57 | 495 | 84 | 36 |
| 40:00.0 | 1,727 | 2:53.7 | 67 | 529 | 88 | 38 |
| 50:00.0 | 1,775 | 2:49.0 | 72 | 549 | 92 | 39 |
| 1:00:00.0 | 1,869 | 2:40.5 | 85 | 591 | 98 | 40 |
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