Kiara Smith v10000m/r...1 row
10,000m
Meters
58:38.3
Time
2:55.9
Pace
518
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 58:38.3 |
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 26 |
Stroke Count | 1506 |
Drag Factor | 114 |
January 02, 2022 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:38.3 | 10,000m | 2:55.9 | 64 | 521 | 26 | |
58:38.3 | 10,000m | 2:55.9 | 64 | 521 | 26 | |
r0m |
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Workout Graph
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