Kiara Smith 5:49 row
570m
Meters
5:49.9
Time
5:06.9
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 144 |
May 02, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.9 | 570m | 5:06.9 | 12 | 341 | 15 |
| 5:00.0 | 433m | 5:46.4 | 8 | 328 | 14 |
| 5:49.9 | 138m | 3:00.7 | 59 | 503 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.