Kiara Smith 5:49 row
570m
Meters
5:49.9
Time
5:06.9
Pace
29
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 341 |
Stroke Rate | 15 |
Stroke Count | 90 |
Drag Factor | 144 |
May 02, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:49.9 | 570m | 5:06.9 | 12 | 341 | 15 |
5:00.0 | 433m | 5:46.4 | 8 | 328 | 14 |
5:49.9 | 138m | 3:00.7 | 59 | 503 | 26 |
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