Kiara Smith 5006m row
5,006m
Meters
28:59.4
Time
2:53.7
Pace
259
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 138 |
May 07, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.4 | 5,006m | 2:53.7 | 67 | 529 | 27 |
| 11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 28 |
| 10:55.6 | 4,000m | 2:43.9 | 79 | 573 | 30 |
| 6:13.5 | 5,006m | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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